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From transcribe
2nd Be clean Always wash & keep fit.
3rd Be Unselfish if you are unselfish you'll be kind, & generous charitable, more or less.
4th Be determined You must realize you have got to have a mind of your own & that it is an unforgiveable sin
BC Archives, MS-0089 Box 1 File 5 GLASSFORD, Deborah Florence (Leighton). Vancouver Correspondence inward, 1917.